Menu Week 1 |
Monday
- Morning Snack: Cereals, pear, milk
- Lunch: Fish sticks, rice with vegetables, fresh fruits, milk
- Afternoon Snack: Fruit and oatmeal bread, fresh fruits, water
Tuesday
- Morning Snack: Fruit yogurt with granola, milk
- Lunch: Meatballs and vegetables stew, whole wheat bun, mashed potatoes (sweet potatoes), fresh fruits, milk
- Afternoon Snack: Homemade fruit salad, social tea cookie, water
Wednesday
- Morning Snack : Egg sandwich on whole wheat croissant, milk
- Lunch: Chinese chicken macaroni, bean sprouts/vegetables, fresh fruits, milk
- Afternoon Snack: Vegetables with dip, crackers, water
Thursday
- Morning Snack: Whole wheat English muffin, peach, milk
- Lunch: Spaghetti with meat/vegetables, garlic bread, fruit yogurt, 100% pure juice
- Afternoon Snack: Fresh grapes, cheddar cheese, water
Friday
- Morning Snack: Oatmeal, banana, milk
- Lunch: Pizza on whole wheat English muffin (ham, green peppers, mushrooms and mozzarella cheese), fresh fruits, milk
- Afternoon Snack: Rice Krispies Square, milk
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Menu Week 2 |
Monday
- Morning Snack: Cereals, pear, milk
- Lunch: Tuna noodles, small green beans, fresh fruits, milk
- Afternoon Snack: Apple, cube of mild cheddar cheese, water
Tuesday
- Morning Snack: Scrambled eggs, slice of whole wheat bread, milk
- Lunch: Fricassee of ground beef, Macedonia, whole wheat bun, fresh fruits, milk
- Afternoon Snack: Homemade fig square, milk
Wednesday
- Morning Snack: Whole wheat bagel, cream cheese, milk
- Lunch: Chicken nuggets, sweet potato, carrot, fresh fruits, milk
- Afternoon Snack: Vegetables with dip, crackers, water
Thursday
- Morning Snack: Oatmeal, fresh grapes, milk
- Lunch: Vegetable chili, whole wheat bun, fresh fruits, milk
- Afternoon Snack: Fresh fruits, social tea cookie, water
Friday
- Morning Snack: Fruit yogurt with granola, milk
- Lunch: Homemade soup, cracker and ham or salmon spread, fresh vegetables, fresh fruit, milk
- Afternoon Snack: Mini pita, hummus, fresh fruits, water
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Menu Week 3 |
Monday
- Morning Snack: Cereals, pear, milk
- Lunch: Salmon nuggets, brown rice with vegetables, Macedonia, fresh fruits, milk
- Afternoon Snack: Fruit salad, milk
Tuesday
- Morning Snack: Brown bread toast with jam, kiwi, milk
- Lunch: Shepherd's pie, cucumber, whole wheat bun, fresh fruits, milk
- Afternoon Snack : Apple, cube of mild cheddar cheese, water
Wednesday
- Morning Snack: Whole wheat English muffin, Wow Butter, milk
- Lunch: Chicken fettuccine, broccoli, fresh fruits, milk
- Afternoon Snack: Vegetables with dip, crackers, water
Thursday
- Morning Snack: Scrambled eggs, slice of whole wheat bread, milk
- Lunch: Macaroni with meat, cauliflower, fresh fruits, milk
- Afternoon Snack: Rice cake, orange, water
Friday
- Morning Snack: Fruit yogurt with granola, milk
- Lunch: Ham sandwiches, coleslaw, fresh fruits, milk
- Afternoon Snack: Carrot muffin, milk
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Menu Week 4 |
Monday
- Morning Snack: Cereals, pear, milk
- Lunch: Macaroni with tuna, Macedonia, fresh fruits, milk
- Afternoon Snack: Vanilla yogurt, banana, water
Tuesday
- Morning Snack: Whole wheat bagel, fruit yogurt, milk
- Lunch: Meatloaf, carrot, mashed potato, whole wheat bun, fresh fruits, milk
- Afternoon Snack: Whole wheat soda cracker, mild cheddar cheese, water
Wednesday
- Morning Snack: Homemade applesauce, whole wheat bread stick, milk
- Lunch: Chicken and broccoli gratin, brown rice, fresh fruits, milk
- Afternoon Snack: Vegetables with dip, crackers, water
Thursday
- Morning Snack: Oatmeal, fresh grapes, milk
- Lunch: Beef and cabbage casserole, fresh vegetables, whole wheat bun, fresh fruits, milk
- Afternoon Snack: Hummus, pain bread, water
Friday
- Morning Snack: Whole wheat English muffin, Wow Butter, banana, milk
- Lunch: Vegetable soup, grilled cheese sandwich with meat, fresh fruits, milk
- Afternoon Snack: Apple, cube of middle cheddar cheese, water
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